Diet for inflammation of the pancreas is a major factor in successful treatment, so adhering to dietary restrictions allows for a lifetime and reduces the likelihood of relapse.
Inflammation of the pancreas is an inflammation of the tissue of the pancreas, which is accompanied by a disorder in the secretion of digestive enzymes, severe pain, changes in the stools and vomiting. This leads to abnormal metabolic disorders and can lead to the development of diabetes mellitus. The main factors in the development of pancreatitis are overeating, abuse of fatty foods and alcohol.
The diet for pancreatitis should be followed for a long time. In the case of acute inflammation, a dietary restriction of 6-9 months is required, while in the case of chronic pancreatitis, the diet should be followed for several years or for life.
Performance features
The ways to prescribe a diet for pancreatitis depend on whether the inflammation is acute or chronic. Doctors note the positive effect of diet on inflammation of the pancreas. It allows you to quickly overcome acute inflammation, avoid complications, and prolong the remission period in the chronic process.
Features of the diet:
- You must completely refuse food within 2-3 days after an acute attack of inflammation of the pancreas. Thus, rest is provided for the pancreas. During therapeutic fasting, fluid should be consumed in the form of non-carbonated alkaline mineral waters, lightly brewed tea, or rosehip 5-6 times a day with a glass.
- On the fourth day after the onset of therapeutic fasting, the gradual introduction of solid foods into the diet begins. These are usually low-calorie, salt-free foods that gradually increase the secretion of gastric juice.
- In case of inflammation of the pancreas, the way the food is prepared is important. Steaming is recommended as the food prepared in this way retains all the necessary ingredients and does not damage the digestive system.
- Food should not be chilled or hot, the optimal temperature is close to body temperature. In this case, the food should be grated or semi-liquid.
- The diet for pancreatitis also limits the consumption of dietary foods. They eat small portions at least five times a day.
The diet excludes the following foods:
- greasy;
- roast;
- hot sauces and condiments;
- sour juices;
- preserves, pickles;
- smoked meats;
- confectionery;
- cocoa, chocolate;
- alcohol.
The energy value of such foods should be 2500 kcal.
The disadvantage of such a diet is the acute shortage of raw plant foods. Some ingredients need to be compensated by taking complex vitamins and supplements.
Diet for acute pancreatitis
In the treatment of inflammation of the pancreas, diet is an integral part of therapy. During exacerbation, the seizure is accompanied by severe stomach pain and anorexia, so the first days of medical fasting do not cause suffering to the patient.
Furthermore, low calorie diet foods are gradually being introduced into the diet. It can be dried raw bread, berry drinks and jellies, oatmeal and rice viscous decoctions, liquid mashed potatoes without oil. At this time, it is advisable to exclude products that contribute to gas formation.
A 6-7. protein dishes are gradually introduced on the day: steamed meat, mashed potatoes or pudding from vegetables, steamed protein omelette.
It should be noted that diet requires long-term adherence to dietary restrictions. You should strictly follow its rules for 6-9 months and monitor your diet daily.
There may be certain characteristics of the course of the disease, so the gastroenterologist and nutritionist are involved in prescribing the diet. Specialists in this profile will determine what to eat in each patient’s diet for pancreatitis, taking into account co-morbidities.
After the acute period of the disease subsides, you can significantly diversify your menu with simple and healthy products. It should be noted that the number of meals should be at least four, while the amount of fluid consumed is about 1. 5 liters per day.
Sample menu:
- Breakfast: water-cooked wheat porridge (rice) porridge; Apple; lightly brewed green tea with a spoonful of honey.
- Second breakfast: steamed chicken breast; carrot puree; decoction of rosehip berries.
- Lunch: vegetable soup with beef or fish; potato puree; white bread croutons; baked apples without peel.
- Afternoon snack: low-fat cottage cheese; green tea in a spoon with honey.
- Dinner>: steamed protein omelette from three chicken eggs; mashed potatoes from diet vegetables; white bread croutons.
- Before going to bed: sleeping milk.
Diet noticeably relieves the symptoms and treatment of pancreatitis. Such a diet spares the pancreas and gradually normalizes its work. The patient's well-being depends on how strictly they follow the diet. Any disturbance in the diet is immediately reflected in the functioning of the digestive system.
Diet for chronic pancreatitis
Chronic inflammation of the pancreas most often develops in the background of an acute condition, but it can also occur as a primary disease in cases where it is a complication of other diseases.
Diet and the treatment of pancreatitis are two inseparable concepts. Even during remission, dietary guidelines should be followed.
Diet rules for chronic pancreatitis:
- The caloric content of the food during this period should be proportional to the daily physical activity.
- Great attention is paid to the protein content of foods. Turkey, chicken, rabbit, beef, lean pork and fish are allowed.
- The diet should not include lamb, fatty pork, goose, duck and game.
- The heat treatment of the food does not allow baking, baking in the oven, steaming. The food should be cooked or cooked in a double boiler.
- Cheese, previously banned during the exacerbation phase, is now allowed in small quantities, but it is advisable to replace milk with fermented dairy products.
- The diet should include the plant proteins represented by cereals and yesterday’s bread, while taking into account that legumes should be completely excluded from the inflammatory diet for pancreas.
- The total amount of carbohydrates should not exceed 350 g per day. They are found in pasta, cereals, honey, canned food and syrups.
Approximate diet menu for chronic pancreatitis:
- Breakfast: cooked rabbit meat; rice porridge.
- Late breakfast: low-fat cottage cheese; baked apples without honey.
- Lunch: buckwheat soup; cooked or steamed fish with vegetables; dried fruit compote.
- Afternoon snack: steamed slices with vegetable sauce.
- Dinner: veal, unsweetened cottage cheese pudding; weak tea.
- Before going to bed: kefir.
The meal is fragmentary and in small portions. The food should be served hot at intervals of about three hours.
Salt and spices cause increased enzyme secretion in the digestive system and should be kept to a minimum. In addition, sour, smoked foods, baked goods and sour cream, as well as chocolate, have a similar effect. Sugary foods can cause complications such as diabetes, so the content in the diet is reduced by 90%.